What's on

Pilates

Pilates

Pilates is a fantastic way to help strengthen the core (the 'powerhouse' of the body), mobilise and strengthen the back, improve balance, muscle strength, flexibility and all round fitness wellbeing, and mental health.

Please contact me for more info and timetable details.

Email for booking

Upcoming Dates & Times

November 2024
Monday 18th 10:00 - 11:00
Monday 25th 10:00 - 11:00
December 2024
Monday 2nd 10:00 - 11:00
Monday 9th 10:00 - 11:00
Monday 16th 10:00 - 11:00
January 2025
Monday 6th 10:00 - 11:00
Monday 13th 10:00 - 11:00
Monday 20th 10:00 - 11:00
Monday 27th 10:00 - 11:00
February 2025
Monday 3rd 10:00 - 11:00
Monday 10th 10:00 - 11:00
Monday 17th 10:00 - 11:00
March 2025
Monday 3rd 10:00 - 11:00
Monday 10th 10:00 - 11:00
Monday 17th 10:00 - 11:00
Monday 24th 10:00 - 11:00