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Meditation class

Meditation class

Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you can improve your mental wellbeing.
Mindfulness can help us enjoy life more and understand ourselves better. You can take steps to develop it in your own life.

Please contact Maitreyi on 07956 979457 or email maitreyi_mukh@yahoo.co.uk to book your space.

Email for booking

Upcoming Dates & Times

October 2019
Thursday 24th 20:00 - 21:00
November 2019
Thursday 7th 20:00 - 21:00
Thursday 14th 20:00 - 21:00
Thursday 21st 20:00 - 21:00
December 2019
Thursday 5th 20:00 - 21:00
Thursday 12th 20:00 - 21:00
February 2020
Thursday 6th 20:00 - 21:00
Thursday 13th 20:00 - 21:00
Thursday 20th 20:00 - 21:00
March 2020
Thursday 5th 20:00 - 21:00
Thursday 12th 20:00 - 21:00
Thursday 19th 20:00 - 21:00