What's on

Kettlebells

Kettlebells

When – Monday 6pm

Duration – 45 Minutes

Class Layout – Warm Up, 4 x rounds of 8 exercises. 45 seconds on followed by 15 seconds rest. This is subject to change.
Our aim is to make each class different from the last.

Suitable for – All are welcome. Suitable for any fitness levels. Beginner and advanced versions are shown for most, if not all exercises. Customers attending go at their own pace. Customers pick which weight kettlebell to use. We bring a range of weights from 2kg to 12kg.

Good For – Cardio endurance, weight loss, building muscle, strength development, toning up and overall fitness

Bring Along – Water, mat and a towel.

Cost - £6.50 per person per class. Alternatively, you can buy a 10 class pass for £50 ( the 10 classes must be used within 10 weeks ). Or you can take advantage of our monthly payment for unlimited access to all of Energy Kick Fitness classes at Great Park Community Centre, which is only £39 per person each month !! Ask for details. Or train with your partner and buy the couples unlimited classes for only £59 per couple per month!! Ask for details. We also have Personal Training Packages that include unlimited classes. Please ask for more details.

PRE-BOOKING IS ESSENTIAL
Contact Kim or Garry on 07561 128 300 or kim@energykickfitness.co.uk or Facebook/Instagram.

Email for booking

Upcoming Dates & Times

November 2024
Monday 18th 18:00 - 19:00
Monday 25th 18:00 - 19:00
December 2024
Monday 2nd 18:00 - 19:00
Monday 9th 18:00 - 19:00
Monday 16th 18:00 - 19:00
January 2025
Monday 6th 18:00 - 19:00
Monday 13th 18:00 - 19:00
Monday 20th 18:00 - 19:00
Monday 27th 18:00 - 19:00
February 2025
Monday 3rd 18:00 - 19:00
Monday 10th 18:00 - 19:00
Monday 17th 18:00 - 19:00
Monday 24th 18:00 - 19:00
March 2025
Monday 3rd 18:00 - 19:00
Monday 10th 18:00 - 19:00
Monday 17th 18:00 - 19:00
Monday 24th 18:00 - 19:00
Monday 31st 18:00 - 19:00