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Energy Kick Fitness - Adult Indoor Circuit Class

Energy Kick Fitness - Adult Indoor Circuit Class

When – Monday 7pm

Duration – 45 Minutes

Class Layout – Warm Up, 4 x rounds of 8 exercises. 45 seconds on followed by 15 seconds of rest and then a cool down. This is subject to change depending on class size and equipment being used. Our aim is to make each class different from the last.

Suitable for – All are welcome. Suitable for any fitness levels. Beginner and advanced versions are shown for most, if not all exercises. Customers attending go at their own pace. There will be different stations with certain exercises. It will be a mixture of bodyweight exercises and equipment being used.

Good For – Toning up, strength, endurance and overall fitness.

Bring Along – Water and a towel.

Cost - £5 per person per class. Alternatively you can buy a 10 class package for £40 ( the 10 classes must be used within 10 weeks ).

** NEW** Monthly payment for unlimited access to all of Energy Kick Fitness classes at Great Park Community Centre. Only £36 each month !! Ask for details.
We also have Personal Training Packages that include unlimited classes. Please ask for more details.

PRE-BOOKING IS ESSENTIAL

Contact Kim or Garry on 07561 128 300 or kim@energykickfitness.co.uk or Facebook/Instagram.

Email for booking

Upcoming Dates & Times

August 2022
Monday 15th 19:00 - 20:00
Monday 22nd 19:00 - 20:00
September 2022
Monday 5th 19:00 - 20:00
Monday 12th 19:00 - 20:00
Monday 19th 19:00 - 20:00
Monday 26th 19:00 - 20:00
October 2022
Monday 3rd 19:00 - 20:00
Monday 10th 19:00 - 20:00
Monday 17th 19:00 - 20:00
Monday 24th 19:00 - 20:00
Monday 31st 19:00 - 20:00
November 2022
Monday 7th 19:00 - 20:00
Monday 14th 19:00 - 20:00
Monday 21st 19:00 - 20:00
Monday 28th 19:00 - 20:00
December 2022
Monday 5th 19:00 - 20:00
Monday 12th 19:00 - 20:00
Monday 19th 19:00 - 20:00
January 2023
Monday 9th 19:00 - 20:00
Monday 16th 19:00 - 20:00