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Ashtanga Yoga

Ashtanga Yoga

This class is for those who have had some experience of yoga. Ashtanga is a dynamic style of yoga. It offers a series of poses, each held for only five breaths and punctuated by a half sun salutation to keep up the pace. It follows the same sequence so that students can quickly know what is coming next and can see their progression. It’s a fantastic yoga practice, building strength and flexibility in the body, loosening tight muscles and realigning and detoxifying the body and nervous system.

No booking required.

£7 per drop in or £35 for a 6 week pass ( unlimited time).

Please contact Christine on 07533 533841 or email christineheslop585@gmail.com to book your space.

Email for booking

Upcoming Dates & Times

September 2020
Sunday 27th 09:15 - 10:30
October 2020
Sunday 4th 09:15 - 10:30
Sunday 11th 09:15 - 10:30
Sunday 18th 09:15 - 10:30
Sunday 25th 09:15 - 10:30
November 2020
Sunday 1st 09:15 - 10:30
Sunday 8th 09:15 - 10:30
Sunday 15th 09:15 - 10:30
Sunday 22nd 09:15 - 10:30
Sunday 29th 09:15 - 10:30
December 2020
Sunday 6th 09:15 - 10:30
Sunday 13th 09:15 - 10:30
Sunday 20th 09:15 - 10:30
January 2021
Sunday 3rd 09:15 - 10:30
Sunday 10th 09:15 - 10:30
Sunday 17th 09:15 - 10:30
Sunday 24th 09:15 - 10:30
Sunday 31st 09:15 - 10:30
February 2021
Sunday 7th 09:15 - 10:30
Sunday 14th 09:15 - 10:30