What's on

Ashtanga Yoga

Ashtanga Yoga

This class is for those who have had some experience of yoga. Ashtanga is a dynamic style of yoga. It offers a series of poses, each held for only five breaths and punctuated by a half sun salutation to keep up the pace. It follows the same sequence so that students can quickly know what is coming next and can see their progression. It’s a fantastic yoga practice, building strength and flexibility in the body, loosening tight muscles and realigning and detoxifying the body and nervous system.

No booking required.

£7 per drop in or £35 for a 6 week pass ( unlimited time).

Please contact Christine on 07533 533841 or email christineheslop585@gmail.com to book your space.

Email for booking

Upcoming Dates & Times

February 2020
Sunday 23rd 09:30 - 11:00
March 2020
Sunday 1st 09:30 - 11:00
Sunday 8th 09:30 - 11:00
Sunday 15th 09:30 - 11:00
Sunday 22nd 09:30 - 11:00
Sunday 29th 09:30 - 11:00