Our classes allow expecting mums to prepare their body and mind for this amazing event .
Using a combination of asana, pranayama, mudra and relaxation, our pregnancy yoga class will help expectant mums feel strong, grounded, rejuvenated, and inspired. It's a complete practice to build strength and suppleness of the body and mind for both pre and post birth .
Please contact Christine on 07533 533841 or email christineheslop585@gmail.com to book your space.
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