What's on

Ashtanga Yoga

Ashtanga Yoga

Ashtanga yoga is a dynamic, flowing style that connects the movements of the body with the breath. Strength, flexibility, and stamina are developed equally through this practice.

Ashtanga Yoga benefits the body, mind and spirit. It is practiced through a challenging series of asana that purifies , strengthens, detoxifies and aligns the body, as well as breath work which calms the mind .

Please contact Christine on 07533 533841 or email christineheslop585@gmail.com to book your space.

Email for booking

Upcoming Dates & Times

August 2019
Sunday 25th 09:30 - 11:00
September 2019
Sunday 1st 09:30 - 11:00
Sunday 8th 09:30 - 11:00
Sunday 15th 09:30 - 11:00
Sunday 22nd 09:30 - 11:00
October 2019
Sunday 6th 09:30 - 11:00
Sunday 13th 09:30 - 11:00
Sunday 20th 09:30 - 11:00
Sunday 27th 09:30 - 11:00
November 2019
Sunday 3rd 09:30 - 11:00
Sunday 10th 09:30 - 11:00
Sunday 17th 09:30 - 11:00
Sunday 24th 09:30 - 11:00
December 2019
Sunday 1st 09:30 - 11:00
Sunday 8th 09:30 - 11:00
Sunday 15th 09:30 - 11:00
Sunday 22nd 09:30 - 11:00